About us
Meet our Head Coach
Matt Andreadis began his fitness training career as part of US Military Special Operations Forces, and has since been a collegiate strength and conditioning coach, strength and conditioning coach for professional MMA/Boxing competitors, as well as military and law enforcement special operators and patrol officers. Additionally he has also has served many clients preparing for all manner of athletic endeavors. From back-country hunting, to long distance ultra endurance races, and as well as those who simply wanted to improve their own health and fitness, Matt has enabled his clients to succeed and excel in whatever life may throw at them. Matt has been certified in CrossFit Level 1 and RKC and is a Certified Strength and Conditioning Specialist, (CSCS) under the National Strength and Conditioning Association. Matt is currently finishing a Master’s Degree in Sport, Exercise, and Performance Psychology and will soon also be offering training in mental performance techniques, especially stress coping and mitigation strategies.
In Greek, ἄρκτος (arktos), meaning bear. The name refers either to the constellation Ursa Major, the "Great Bear", which is prominent in the northern hemisphere, or to the constellation Ursa Minor, the "Little Bear", which contains Polaris, also known as the North Star. Ursa Major is also known as the Big Dipper and is found depicted on the flag of the state of Alaska, where Arktos Performance is based.
Services Offered:
Online Personal Training:
Custom designed training programs to fit each individual and their goals.
Nutrition guidance
Initial video movement assessment and periodic checks every month.
Optional weekly phone/Instant message/email contact and availability for questions.
Weekly email support, with training tips, inspiration, and coaching where we review your week’s training.
Programming Support:
Options to purchase ready-made training programs, for those at intermediate or expert levels of training age.
Choose from various types of General Physical Prep, Hypertrophy, Strength, Power, Endurance, Anaerobic/Aerobic, Kettlebell-only, Bodyweight-only, comprehensive Tactical/Athletic training programs.
Options include Linear and Undulating periodization blocks.
Exercise Science-based protocols, as well as, Practical experience-based protocols.
“Life is never a thing of continuous bliss. There is no paradise. Fight and laugh and feel bitter and feel bliss, and fight again. Fight, Fight, Fight. That is life.”
— G.H. Chesterton
Contact us for more information or to get started.